by Shahrean Merican Every warrior of light has felt afraid of going into battle. Every warrior of light has, at some time in the past, lied or betrayed someone. Every warrior of light has trodden a path that was not his. Every warrior of light has suffered for the most trivial of reasons. Every warrior [...]
The Importance of Breathing in Hatha Yoga
If you have been following our blog, you would have read our earlier article titled “The 5 Most Common Mistakes of a Yoga Beginner”. If you would have read that article, you would have come across item number 3: “Wrong breathing sequence”. Now, God didn’t invent the word “why?” for nothing. “Why?” was meant to [...]
